Monday, October 8, 2012

Supporting Common Chakra Issues with Essential Oils

A few years ago, I didn't know what chakra's were and thought the person who shared them with me was crazy. Just like I thought Essential Oils were voodoo medicine. (I have been called the voodoo witch doctor) LOL. Then I did my own research. I have to remember where I was and I knew nothing about any of this. Then a tragic life learning lesson changed my life, it was the opening of a new chapter in my life just at the right time. I have to say things got worse before they got better. But things got so much better and I am learning who I am. Wow! I really like myself. This may or may not be the time, but I invite you to find out who you are and why you are here. Get out of the routine of society and enjoy life. I am opening the door if you wish. Go on in and explore, you just might enjoy it.

I have learned so much and keep growing and learning. Life is truly an amazing journey. I love it! Remember who you are, how precious life is, to be kind and grateful and most of all to love yourself and others. Also remember the four agreements; Don't make assumptions, Be true to your word, Don't take anything personally and always do your best! 

I am excited to share the seven Chakra's and Essential Oils with you. Essential Oils have changed my life, my family life is so many wonderful ways.


Supporting Chakra Issues with Essential Oils 

Chakra Summary: We are all composed of two main aspects: the visible, dense, physical aspects of our being, and the invisible, subtle, energetic parts of our being that make up the human energy system. Chakras are a part of that energy system, they are invisible wheels of circulating energy located along the spine. There are seven major chakras in the human energy system. This covers the seven major energy centers (chakras) and their thematic emotional issues.

ROOT CHAKRA:
Crystals Gem Stones - Smokey Quartz Crystal, Ruby, Bloodstone & Hematite
Belonging
Primary indications: Feeling unsupported, feeling that one does not belong, disconnected from family, negative generational patterns or issues such as: addiction, abuse, alcoholism, co-dependency, eating disorders etc.
Positive qualities following transformation: Sense of belonging, feeling safe with one’s family, positive connection with family, generational healing.
Supporting oils: Birch, White Fir

Grounding
Primary indications: Ungrounded, not fully present, difficulty connecting to one’s body, joyless in life, not wanting to be on the earth, disconnected from nature.
Positive qualities following transformation: Grounded, present, full participation in earth life, solid connection with one’s physical body.
Supporting oils:  Myrrh, White fir

SACRAL CHAKRA:
Crystal Gem Stones - Carnelian Agate, Tiger’s Eye, and Onyx
Emotional Health
Primary indications: Poor emotional circulation, stuck, stagnant energy held within the energy system, not progressing emotionally, unable to experience one’s emotions.
Positive qualities following transformation: Emotional circulation, dynamic movement/progression, emotional transformation, dynamic feeling life.
Supporting oils: Cypress, Vetiver, Geranium, Ylang Ylang

Child-like

Primary indications: Workaholic, over serious, over-doing, unable to laugh or enjoy life.
Positive qualities following transformation: Relaxation, sense of fun, connection to inner child, creativity, relaxed state of heart and mind.
Supporting oils: Ylang Ylang, Wild Orange, Balance,



SOLAR PLEXUS:
Crystal Gem Stones - Citrine, Amber & Topaz
Self-Acceptance
Primary indications: Feelings of depression localized in the solar plexus, stemming from judgment, self-hatred, pessimism, hopelessness, guilt, and suppressed anger.
Positive qualities following transformation: Self-acceptance, forgiveness, optimism, hope faith, life filled with joy.
Supporting oils: Bergamot, Lemongrass, Melissa, Helichrysum

Integrity
Primary indications: Lack of Integrity with one’s self, need for approval, inability to live from one’s center of truth.
Positive qualities following transformation: Integrity, personal power, living by one’s spirit.
Supporting oils: Coriander, Helichrysum, Vetiver, Clove

HEART CHAKRA:
Crystal Gem Stones- Rose Quartz, Diamond, Peridot, Avertine Turquoise and Tourmaline
Forgiveness
Primary indications: Anger, hate, resentment, holding onto past issues, unable to feel love for others, feeling unlovable, closed.
Positive qualities following transformation: Love, willingness to let go and forgive, open heart, willing to take positive risks in relationships.
Supporting oils: Geranium, Marjoram, Ylang Ylang, Whisper, Lime,

Light-Hearted
Primary indications: Feelings of depression localized in the heart, heavy hearted, sadness, grief, despair.
Positive qualities following transformation: Buoyancy in the heart and soul, light heartedness, restored peace after addressing and releasing one’s inner pain and turmoil.
Supporting oils: Peppermint, Lime, Geranium

THROAT CHAKRA:
Crystal Gem Stones - Turquoise Stone, Blue agate, Kyanite and Aquamarine 
Connected Speech
Primary indications: False, beating around the bush, “story telling”, speaking from the head while lacking connection to the heart.
Positive qualities following transformation: Speaking from one’s heart, ability to radiate soul warmth, integration between left/right brain.
Supporting oils: Lavender, Ginger,

Choice Primary indications:
Poor boundaries, inability to say “no,” push-over, taking on other people’s issues, oversensitivity to others influence and ideas. Positive qualities following transformation: Ability to set limits and boundaries, resolute, inner strength, taking a stand for what one believes, choosing one’s own path.
Supporting oils: Clove, Coriander, Lavender

BROW CHAKRA:

Crystal Gem Stones - Sapphire, Tanzanite, Lapis Lazuli and Fluorite
Clarity
Primary indications: Confusion, self-deception, inability to “see” or recognize the truth, avoidance.
Positive qualities following transformation: Clarity, honesty with one’s self and others, discernment, light in the eyes.
Supporting oils: Clary Sage, Frankincense, Lemongrass
Light
Primary indications: Darkness, negative energy, holding onto things that bring us down, attacked, defeated, beaten down.
Positive qualities following transformation: Light, positive energy stemming from within the soul, healthy detachment, protected.
Supporting oils: Immortelle, Elevation, Melissa, Frankincense

CROWN CHAKRA:
Crystal Gem Stones - Amethyst, Rose Quartz, Clear Quartz and Alexandrite 
Purpose
Primary Indications: Lack of purpose, directionless, externally motivated, not connected with authentic self or life purpose.
Positive qualities following transformation: Purposeful, direction, living from one’s center, motivated to fulfill one’s spiritual purpose.
Supporting oils: Roman Chamomile, Frankincense
Inner-Stillness
Primary indications: Over thinking, unable to still the mind, over-activity, restlessness.
Positive qualities following transformation: Stillness, peace, presence, sacred silence.
Supporting oils: Sandalwood, Myrrh,

You can diffuse or just open a bottle of essential oil and smell it. Give yourself 5 minutes a day, 20 minutes would be recommend but even 5 minutes of peace and quiet to meditate. You deserve it. As a mother of three and a wife, I forget about myself all the time, then I get to a point where I can not function and turn into this person who I don't know.

When I give myself 5-20 minutes a day of peace and get myself balanced and centered, the flow of the day goes much better. Happy me, happy family, happy Day! Set your desire for the day and choose an oil of choice, listen to your body.  It is amazing how aromatically essential oils can effect you and change your mood. I am so grateful for Essential Oils and to be able to share them with you. Thank you and remember to use your Essential Oils everyday!







These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.

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