Classes

For Online Classes, facebook, Webinars, etc Click here
Text me at 435.640.2027 for a FREE sample before the class. Can't make a class, let me know and we can schedule a time to meet online that works for you. 

Recorded Classes to Watch at your Convenience 
More classes coming soon!

Finding Your Calm

Recorded March 30, 2020

Introduction to Essential Oils

Recorded March 21, 2020

New Year New You! 

Recorded January 19, 2018

Why Meditate

Recorded February 3, 2018

Just in case you wanted to know where all of this wonderful information came from...

https://www.youtube.com/watch?v=yTCRdM71j2E  

https://www.youtube.com/watch?v=ykmwCyHlDXM

https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

http://www.johnpaulcaponigro.com/blog/9419/all-religions-practice-forms-of-meditation-meditation-is-a-universal-practice/  

https://www.huffingtonpost.com/susan-smalley/mindfulness-and-meditatio_b_64753.html

https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/?utm_term=.227eaf7ecd84

https://www.self.com/story/heres-why-meditation-is-so-amazing-for-your-mental-health

http://www.medicaldaily.com/mental-health-benefits-meditation-itll-alter-your-brains-grey-matter-and-improve-319298

http://www.fulfillmentdaily.com/10-great-reasons-start-meditating-today/

http://aboutmeditation.com/flow-state/

https://www.huffingtonpost.com/2014/03/04/creativity-habits_n_4859769.html

New Year New You! 

Recorded January 19, 2018

Winter Essentials
December 20, 2017

Essential Oils of the Bible - December 13, 2017

Stay Healthy and Stress Free During the Holidays
December 6,  2017

Thriving During The Holiday's

Recorded November 29, 2017

Balancing Your Chakras

Here is a great online class on the Family Essentials Kit - 10 essential oils you shouldn't be without! Enjoy! Posted August 5, 2016.

Essential Emotions - July 2016