Black Pepper Piper nigrum - The Oil of Unmasking
Common Application Methods
• Helps ward off environmental and seasonal threats • Soothes nerves and lessens anxious feelings
Blend 2 drops black pepper and 2 drops lemon. Diffuse or inhale to encourage feeling of good energy and interest in food.
Occasionally Soothing Digestion - To aid in digestion and for relief from constipation, gas or diarrhea blend 1 tbs coconut oil, with 2 drops of black pepper and 5 drops of marjoram. Massage on the abdomen throughout the day.
To warm cold hands and feet - Blend 1 tsp coconut oil with 2 drops black pepper and 1 drop thyme. Rub on hands and feet.
Regulate Blood Flow - Blend one drop black pepper with 4 drops wild orange. Pour in hands, rub together and then apply on the forearms or the bottoms of feet.
To occasionally prevent Leg Cramps - during a race, blend 2 drops of black pepper and 5 drops rosemary with 1 tbs fractionated coconut oils. Apply to calves before a run and again when finished.
Determination Blend -
Roman Chamomile/Black Pepper/ Geranium 2 drops eachApply to the back of your neck and use affirmations
I release all resistance to forming new patterns for success for me.
I am allowing my creative self to flow and surprise me with new
Spontaneous ideas on how to have more fun each day.
By Dr. Susan Lawton
One of my favorite books, Living Healthy and Happily Ever After. Great read and is where the recipes come from. This book includes recipes and affirmations. These women are amazing.