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My journey in life as a stay at home mom of three, building a career and being a caregiver to my mother and husband after a horrible tragedy. Balancing life and the journey of tragedy, love and faith, family connection and healing physically and mentally. Contact me on the Weekly Essential face book page or feel free to email me if you would like to know more if you are looking for support and a lifestyle change, how to survive the unexpected in life and how to love yourself and life again please book an appointment with me or email me at kollette@weeklyessential.com. Facetime and Skype appointments available as well. Essential oils not only changed my life but helped me be prepared for the unexpected and they were and still are a great tool for my family and I both physically and mentally.

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Monday, February 23, 2015

Calm Sunday

It is cold but we are so blessed to be alive.  I slept in, which I never do, made coffee, started the diffuser with Vetiver and Frankincense, the fed horses, read my affirmations and got ready for another amazing day. The kids all wanted cereal for breakfast, (how nice for me) and I made my mom and husband eggs, toast, fresh fruit and yogurt. We had a wonderful morning, very calm and everyone enjoying each other.

I sat on the couch with my sons and daughter and just held them and listened to them. Taking in time with them, being still and enjoying and loving one another. It was a precious and wonderful morning.


As the day went on we wanted to spend quality time together as a family and we did. It was a peaceful day, calm and relaxing. Holding and loving each other and being joyful. Why can't every day be like today?

You never know when your world is going to turn upside down in a second. Remember to be grateful, happy, joyful and love everyone! Enjoy life and your loved ones. Take time to be calm and still and enjoy each other. Get outside into nature. Take a day off from the rest of the world and enjoy yours.

As the day winds down, looking forward to another meal together with Spaghetti and meatballs. I love adding Oregano and Thyme Essential oils to the sauce.  I know it is normal to use Parmesan cheese but we love Cottage cheese on the side and cheddar cheese melted on top, served with a fresh salad.

I hope you all enjoyed your day as we did ours. I wanted to write and remind you that someone always has it worse than you do, be grateful for what you have and send love to those who need it. Be still, quiet and Enjoy!

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.