Doulas Fir

Douglas Fir is one of my favorite oils this time of year. It smells so good and has so many wonderful qualities, make sure you catch the video at the end and for the Chemistry here is a post from the doTERRA Science Blog. 



Douglas Fir is sourced from evergreen fir trees in New Zealand, Douglas Fir oil possesses a unique chemical composition that gives it a purifying, uplifting, refreshing fragrance. The Douglas Fir is often used in the Christmas tree industry because of its fresh, woody aroma reminiscent of the outdoors. Along with an inviting, refreshing scent, Douglas Fir oil can help purify the skin when applied topically. 

Benefits of Douglas Fir

• Promotes feelings of clear airways and easy breathing
• Cleansing and purifying to the skin
• Promotes a positive mood and sense of focus

Douglas Fir smells; Clean, Fresh, Woody, Airy, it is steam distilled and it is from the Branch and leaf of the tree. 

Douglas Fir is a conifer that grows natively throughout North America. It is a tall evergreen fir tree. doTERRA Douglas Fir essential oil is sustainably sourced from young trees in New Zealand, where it is a highly invasive species threatening the country’s ecosystem. By harvesting the young Douglas Fir trees and using them for essential oil, doTERRA is helping to combat the environmental impact of the trees overtaking the land while providing a premium conifer essential oil. Douglas Fir has a unique chemical composition that’s particularly rich in beta-pinene, contributing to its ability to promote feelings of clear airways. Douglas Fir can also be used to purify the skin and promote a positive mood. Blending Douglas Fir with citrus oils will create an uplifting environment while freshening the air.

How to use

• Combine Douglas Fir with Wild Orange, Lemon, or Bergamot in a diffuser to freshen the air, uplift mood, and promote a sense of focus.
• Add 1 drop to facial cleanser, bar soap, or body wash for added cleansing benefits and an invigorating aroma.
• Diffuse 2–3 drops Douglas Fir with 2–3 drops Eucalyptus, or rub into hands and inhale deeply to promote feelings of clear airways and easy breathing.
• Combine with 1-2 drops of Wintergreen for a relaxing massage experience.
• Use aromatically by inhaling from a bottle, diffuse or place drops in hand and rub and inhale.
• Apply 1-3 drops on base of spine or on bottom of feet.

Diffuse or Apply Topically

Douglas Fir in one of the oils that you can not take internally. It smells so good and a wonderful essential oil to have for the Holidays.

Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Here is a wonderful video from doterra on Douglas Fir

Emotionally

Douglas Fir breaks you free from from destructive traditions passed down through their families. It assists letting go of harmful patterns. It encourages healthy family dynamics where people and meaningful relationships are valued over blind loyalty to traditions. Generational healing, respect for elders, wisdom, learning from the past. 

Here are a few other idea's from doTERRA blog to use Douglas Fir

Make Over Your Cleaning Routine 
Essential Cologne 
Potpourri 

Caution 

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Enjoy this oil! 

References and credit goes to doTERRA.com, doTERRA Living Magazine.

*These statements have not been evaluated by the Food and Drug Administration. This product is not

intended to diagnose, treat, cure, or prevent any disease.