Last night I hosted a Holiday Relief with Essential Oils class. We had such a great time. I really enjoyed meeting new people and sharing the oils with them. I showed them all a simple hand massage with the Essential oils, some gift ideas and more. We passed around the oils for Stress Relief and Shifting moods. It was a wonderful evening of sharing.
The Power of Aroma
The holidays can be a stressful time. Being around family can be overwhelming, when it should be full of joy and love. With today's stresses in life we sometimes forget to be loving and remember the important things in life. By Diffusing Essential oils you can lift peoples moods, relax the mind and body, relieve tension and clear the mind, improve concentration, alertness and mental clarity. This way everyone can enjoy the Holidays and find Peace and Joy!
Suggested oils for diffusing during the holidays
Single Oils: Lavender, Frankincense, Myrrh, Sandalwood, White Fir, Roman Chamomile, Wild Orange and Peppermint.
Lavender, Peppermint, Roman Chamomile, Frankincense, Myrrh, Sandalwood and White Fir are great for calming, raising the spirits, enhancing moods, decreasing anger, sedating, purifies and stimulates the mind.
Four oil blends recommended for Mood Management, email me for more information on these amazing blends.
Applying the oils topically and internally can also help through those unexpected times
Topically - Apply to the feet or hands. If you see someone or you yourself are stressed through the holidays or anytime, place a drop on and rub. You can rub on the bottom of your feet or on your hands, give someone a hand or foot massage.
Internally - Enjoy Lavender or Roman Chamomile. in a warm cup of water with honey to relax before bedtime or anytime to help calm nerves and relax.
Have a Wonderful and Calming Holiday Season.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.
The Weekly Essential is designed to introduce Essential Oils and their uses. Now including Self-Love, Sound Healing, Guided Meditations, Light Therapy, Reiki, and Monthly Moon Circles, Sound Baths, Reiki, Private sessions and more. My Family's Life's Journey, living with a brain injury. Join the blog to keep up with Weekly updates. Classes, recipes Through different tools and modalities we have learned to love ourselves and life again. Begin your journey today.
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