My journey in life as a stay at home mom of three, building a career and being a caregiver to my mother and husband after a horrible tragedy. Balancing life and the journey of tragedy, love and faith, family connection and healing physically and mentally. Contact me on the Weekly Essential face book page or feel free to email me if you would like to know more if you are looking for support and a lifestyle change, how to survive the unexpected in life and how to love yourself and life again please book an appointment with me or email me at email@example.com. Facetime and Skype appointments available as well. Essential oils not only changed my life but helped me be prepared for the unexpected and they were and still are a great tool for my family and I both physically and mentally.
Tuesday, February 9, 2016
This is one of my favorite oils, it grounds me and calms me. It is not for everyone but I never leave home without it. It is great blended with Lime or Wild Orange.
The primary benifits of Vetiver is that is is very calming for nerves and emotions. Vetiver can also enhance the immune system.
Diffuse 3-4 drops before going to bed to unwind your mind
massage onto the back of the neck, bottom of the feet or add to warm bathwater for deep relaxation.
Add to tea or hot drinks during cold months.
These statements have not been evaluated by the Food and Drug administration.This product is not intended to diagnose, treat, cure or prevent any disease.