My journey in life as a stay at home mom of three, building a career and being a caregiver to my mother and husband after a horrible tragedy. Balancing life and the journey of tragedy, love and faith, family connection and healing physically and mentally. Contact me on the Weekly Essential face book page or feel free to email me if you would like to know more if you are looking for support and a lifestyle change, how to survive the unexpected in life and how to love yourself and life again please book an appointment with me or email me at firstname.lastname@example.org. Facetime and Skype appointments available as well. Essential oils not only changed my life but helped me be prepared for the unexpected and they were and still are a great tool for my family and I both physically and mentally.
Wednesday, June 29, 2016
Internal use: Dilute one drop in 4 fl. oz. of liquid or place a few drops in a veggie capsule and take with water
This is one of my favorite oils. I love using it in my shampoo and on my scalp. I have also used it for deodorant and in DIY project. Enjoy this amazing essential oi.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
Natural Solutions for Empowered Living
Two Day Online Facebook Class Starting July 5th, 2016
beginning at 7am - 6th ending at 9pm. Give Aways and more.
Choose Natural Solutions for Healthy Empowered Living? Do you need safer, more effective Health Care Solutions? You will learn what essential oils are, the history, and how to use them. Natural, Effective and Safe. Simple Solutions for healthy living.
PM or join this event and you will be added to the group. Once you are added you may invite others. Rules are you not allowed to comment on those whom you didn't invite. Keep it clean, you may like other comments. No fishing. Enjoy! Click here to join the class.
Monday, June 13, 2016
On Tuesday June 14, 2016 from 7am-9pm. Learn about Essential Oils, Emotions and Aromatherapy. This is a one day face book class. I will be posting throughout the day, the posts will be numbered so you can come and go as you please. Class will be open for a few days following. Give Aways and lots of fun. Click here to join.
Wednesday, June 1, 2016
Peppermint Essential OilOne of our family favorites. We use in a spray bottle with water and lavender and spray our beds down every night to keep spiders and bugs away while we sleep. We also use this combination when we have been out in the sun too long and for got sunscreen. We also rub on our temples and back of neck to cool our body temperature and ease tension. Our most family favorite is diffusing with Wild Orange.
- Promotes healthy respiratory function and clear breathing
- Eases occasional digestive discomfort
- Releases feelings of tension in the head and neck
Diffuse or rub a few drops into the palms and inhale to aid in clearing airways and promoting normal respiratory health.
Rub 1-2 drops around the head and neck area.
Add a couple drops to tea, water for a refreshing flavor.
The Oil of a Buoyant Heart
Peppermint brings joy and buoyancy to the heart and soul. It invigorates body, mind and spirit and reminds individuals that life can be happy and there is nothing to fear. Peppermint can assist an individual in regaining the strength needed to face their emotional reality.
If you are feeling negative emotions, unbearable pain, intense depression, heaviness, pessimistic, muddled
Focus on Positive Properties, Buoyant, optimistic, clear, relieved, renewed, strength
Apply as needed.