Mother of three, building a career and being a caregiver to my disabled husband after a horrible tragedy. Balancing life and the journey of trauma, hardship, love and faith, family connection and healing physically and mentally. Join Weekly Essential face book page or feel free to email me if you would like to know more if you are looking for support and a lifestyle change. Learn how to love yourself and life again please book an appointment with me or email me at kollette@weeklyessential.com. Facetime and Zoom appointments available as well. The doTERRA lifestyle and Essential oils changed my life and my families.


Saturday, August 5, 2017

Lime Citrus aurantifolia

Lime Citrus Aurantifolia

Lime is known for its distinct aroma and taste, Lime provides wonderful cleansing benefits when taken internally or used topically—making it the perfect oil for purifying skin, air, and surfaces.* I love cooking with this oil, adding it to fruit salad and drinking it in my water. I have added it to smoothies and I love diffusing it. It has so many uses and benefits.Lime is Cold-pressed from the peel of fresh limes, doTERRA Lime essential oil is refreshing and energizing in both aroma and taste. I love the taste and smell of Limes. Lime provides internal cleansing benefits* and can be diffused to help purify the air. It is also great to clean with. Lime is known for its ability to uplift, balance, and energize. Lime is is known for its purifying properties and uplifting scent. Lime also promotes emotional balance and general well being. It can also be used to help cleanse and; add p purify the skin.UsesLime can be used Topically, use 1 - 2 drops of oil. It is recommended that you use a carrier oil to dilute for sensitive skin. Fractionated coconut oil, coconut oil or grape seed oil are recommended. Internally you ca use one drop of oil in 4 oz. of liquid. Diffuse, use three to four drops in a diffuser to freshen the air.For cooking, one drop is recommend to the equivalent of 2 tsp. of dried herb.Precautions - Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

This month, the month of August 2017 doTERRA's Lime essential oil is the product of the month and FREE with a Loyalty Rewards order of 125pv. If you would like to learn more about doTERRA's product of the month and get your FREE products every month, feel free to contact me or visit my web site Click Here.RecipeHere is a great recipe using Lime essential oil. This recipe is from the doTERRA Blog. 

  1. Place chicken in gallon-sized plastic bag.
  2. For each pound of chicken, add 1 teaspoon of salt and 4 drops of Lime essential oil.  A
  3. Add enough water to make a liquid marinade. Marinate for 8 hours. 
  4. Grill chicken.
Tip: Place on corn tortillas with guacamole and salsa fresca.
Enjoy the benefits and flavor of this amazing essential oil. 

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

References, doTERRA.com, doTERRA blog, Itovi app

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