Mother of three, building a career and being a caregiver to my disabled husband after a horrible tragedy. Balancing life and the journey of trauma, hardship, love and faith, family connection and healing physically and mentally. Join Weekly Essential face book page or feel free to email me if you would like to know more if you are looking for support and a lifestyle change. Learn how to love yourself and life again please book an appointment with me or email me at kollette@weeklyessential.com. Facetime and Zoom appointments available as well. The doTERRA lifestyle and Essential oils changed my life and my families.


Sunday, March 29, 2020


This is a hard time for all of us! It is a time for so many things, change, loss, fear, the unknown. How do we adapt as the world changes? Everyone will find their way, but today I am going to share some tools to support you and help you get through this troubling time. Remember you do have a choice, so choose the choice that makes you feel good and preserver! It is important that we all have faith and stay positive as we move through this challenging time together. 

This weeks, weekly essential includes an affirmation, gemstone, essential oil, Angel card reading and Tibetan Bowl meditation.


There is no loss in Divine Mind, therefore, I cannot lose anything which belongs to me. I will be restored.

Gem Stone: 
 Lepidolite Stone of Transition, Stone of Peace
Colour: Purple, Pink
Third Eye, Throat, Crown and Heart
Czech Republic, Brazil, USA, Dominican Republic, Madagascar

Lepidolite’s nurturing energy is perfect when loss is causing mood swings, saddness, or fear. It contains lithium, a drug used for mental health, and has a lovely calming influence.

Named from the Greek word for ‘scales,’ lepidolite’s balancing nature restores a sense of ‘normality’ into a very difficult period. If things feel bleak, lepidolite will offer comfort and show you that even during the darkest periods there’s light ahead.
Getting a good night's rest is also important when struggling, so why not let lepidolite soothe and help you get a good nights sleep by placing a piece under your pillow?
Essential Oil: 
This weeks essential oil is Adaptiv, doTERRAs calming blend. Adaptiv Calming Blend oil is perfect for life's most stressful moments. Useful when a big meeting is coming up, or for other important events, Adaptiv Calming Blend helps improve sustained attention while easing the body and mind. To learn more about Adaptiv go to the classes tab and enjoy the class on Finding your Calm.
Primary Benefits
  • Helps boost mood
  • Complements effective work and study
  • Increases feelings of tranquility
  • Soothes and uplifts
  • Calming and relaxing aroma

Wild Orange, Lavender, Copaiba, Spearmint, Magnolia, Rosemary, Neroli, and Sweetgum
  • Soak in a relaxing Epsom Salt bath by adding three to four drops to bath water.
  • Mix three drops with Fractionated Coconut Oil for soothing massage.
  • Diffuse the oil in a room diffuser to promote a centered and calm mindset.
  • Apply one drop to hands, rub together, and inhale deeply as needed throughout the day.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. See additional precautions below.

Text Me for your FREE sample of Adaptiv today!

Cautions Possible skin sensitivity. Keep out of the reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight and UV rays for at least 12 hours after applying product. 
Angel Card Reading:
This Weeks Card 

The Moon Archangel Haniel

The opportunity to improve your plans. The great news is your phychic and intuitive abilities are hightened right now. Listen to your intuition for accurate guidance. Face your fears and grow stronger!

It is human to have moments of worry and uncertain. This card is to reassure you that by facing your fears, you can overcome them and evolve to a higher level. Ask Archangel Haniel to shed light on all areas of your life.

Additional meanings of this card. Messages from deceased loved ones. Hidden information or motivations. Facing your Fears.

This week’s meditation is a soothing and relaxing Tibetan Bowl sound meditation.
Use the affirmation or your own, set your intention, grab any gemstone that soothes you and any calming blend or other soothing essential oil you have on hand. 
Apply a few drops of essential oil to the palm of your hands, rub together and inhale. Place gemstone wherever comfortable and sit back and listen to the sounds of Tibetan singing bowls and relax. Enjoy

I hope you enjoy this weeks Weekly Essential, it is a peaceful time and my intention for you is faith, love and peace this week. 

Recommended to enjoy this meditation daily, use your essential oil as needed, carry the gemstone in your pocket or sleep with it under your pillow. Stay possitive, have faith and choose love over fear! 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

Sourced from doTERRA.com, Angelgrotto.com, goggle photos, Affirmation from the Power of the Spoken word by Florence Scovel Shinn, Tibetan Singing Bowl Meditation by Kollette Chambers. Archangel Tarot Cards used for Card reading. 

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