Enjoy this time with your loved ones,
remember when there was never enough time and now you have
time and you are together, enjoy it! I know it has been a few weeks and we
are all ready to get back to the way things were. News flash, nothing will ever
be the same and it is going to take time.
While we wait patiently for the unknown and the new. This week is
all about patience, everyone is on edge and ready to get back to work, running
kids, going out, being social. We have to be patience and I am going to share
some tools to help you get through this week or if you are finding this post
later, to help you learn some patience and know that you are not alone.
Please enjoy this weeks affirmation,
gemstone, essential oil and Steel Drum Sound meditation.
Affirmation
How far can you run before you start to feel
lost? Running away from your problems and your pain is no longer serving you.
Today you must embrace all that you feel and accept its presence in your life.
It is only through accepting that you can truly start the path of healing. It
has been very difficult to accept the changes that are happening right now.
“Today, I accept where I am
and how I am feeling, I accept all that has happened in my life and I accept
that this is where I am meant to be right now.”
Gemstone
Amber
Colour: Golden Brown, Yellow
Chakra: Sacral, Solar Plexus
Origin: Italy, Poland, UK, Russia, Germany, Romania, Dominican Republic, Sweden
Chakra: Sacral, Solar Plexus
Origin: Italy, Poland, UK, Russia, Germany, Romania, Dominican Republic, Sweden
Amber is a fossilised tree resin embedded with fauna, flora and other
minerals. It has a strong connection with Earth, so it can stabilise emotions
and promote patience.
As a cleanser of the Sacral Chakra, amber is particularly useful when
you need patience during a creative pursuit. Whether you’re an artist, writer
or training for a marathon, amber gives you the courage to trust the process.
Note: Genuine Baltic amber is claimed to be the most
powerful.
Essential
Oils and DYI Recipe for Patience
Let’s
talk about these oils.
Frankincense
- Known as the king of oils, when in doubt
use Frankincense. This is a great oil to have in your home collection. Ingest to support healthy cellular function*
- May provide a soothing aromatic
experience
- Helps reduce the appearance of
skin imperfections when applied topically
- Supports healthy immune and
nervous system function when taken internally
For more information
click
here
Serenity
One of my
favorite blends.
- Creates a restful environment
at bedtime
- Calming and soothing aroma
- Encourages a tranquil
atmosphere
To
learn more about Serenity click here
Bergamot
Ah this
refreshing oil is one of my favorites to blend with!
- Calming and soothing aroma
- Provides skin purifying
benefits
- Frequently used in massage
therapy for its calming benefits
To learn
more about Bergamot click
here
Balance –
Grounding Blend
Love this
blend. I use this blend every morning and I use on my children before school.
- Adds to a relaxing massage
- Creates a calming atmosphere
- When diffused, provides a
tranquil aroma
To learn
more about the Balance Blend Click here
When these
oils are blended, it creates a beautiful aroma. Put a few drops in of each in a
diffuser together or make a roll on to take with you wherever you go.
We have
been through so much together, we all have different perceptions on what is
happening right now, we have learned to come together, we have regained our
faith and now we are doing the best we can to be patience.
We will get through this and things are going to be so much better. As hard as it is right now, something good will come from all of this and we will learn what we need to learn along the way.
We will get through this and things are going to be so much better. As hard as it is right now, something good will come from all of this and we will learn what we need to learn along the way.
I hope
you find one of these tools to be helpful.
Angel
Card Reading
Peaceful Steel Drum 5 Minute Meditation
Can be played anytime, use your oils, carry your gemstone, use your affirmation daily
Enjoy the
relaxing sounds of the Steel drum. Listen too when needed. Now that we all have more time for ourselves, why not meditate
more. Go within and take time for yourself.
Give Away…..Win
a Patience Blend! Watch one of my classes under the class tab and text me the
three cool things about essential oils.
Enjoy
Sourced from doTERRA.com, Gemstone information from Angelgrotto.com, goggle photos, Steel Drumb Meditation by Kollette Chambers. Archangel Tarot Cards used for Card reading. Affirmation from Message for the Soul by Tanaaz Chubb
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