Motivate and Get Moving

Where does the time go? If you are like me, the winter months are slow, cold, drag on and it is hard to get motivated. My friend told me, January is like Monday all month long. It has been colder this winter. 

We all had great intentions at the beginning of the year, are you still working on those resolutions? Did you even make it through January? Or like some of you who wait until February? The new year has come and gone and so have the new year resolutions. Think again, get motivated, get those intentions out and full-fill them, this is your year! 

This week I want to share the Motivate Blend with you! I have a lot of cleaning up and cleaning out to do and that was one of my resolutions. It is so overwhelming I finally got some help. I still have not set a start date, I am getting there. Writing this post will help me get motivated. I ordered some motivate blend, the bottle and the roll on. I love diffusing the oil and having a roll on with me and by my night stand. I will put it on when I wake up. 

Let's see how I do this weekend. This is a big goal for me, I know I can do it. We all can accomplish our goals, but for some reason we start thinking and feeling and it all goes to crap. I just finished reading Mel Robins, The Five Second Rule. Great read, highly recommended. I am going to work with the 5 Second Rule, the Motivate Essential Oil, and get going on getting my house cleaned up and my life!

I heard the birds chirping the other day! Just that little noise made me smile. I love the change of seasons! It was a cold winter. This is a great time to get motivated. Spring is in the air. It is time to let go of the past as we come out of the cold dark winter months and into Spring and it is time to lett your light shine. 

It is not too late to start cleaning out, reset goals, a vision board or anything else you were going to start. You do not have to wait until next year, or the the year after that. Start small and be smart. Set realistic goals (start with daily), weekly, monthly, yearly, 5 year goals. Where do you want to be in 5 years. You have to start now. What are you waiting for? We have all the tools, support, love and guidance. What gets in our way? It is different for everyone. I invite you to try this blend and challenge yourself. You can buy it in a 5 ml bottle for diffusing or a 10ml roll on bottle. 

Now it is time for me to get going as well, you are not alone. I have so much to do and year after year, excuse after excuse. Most of all, I don't feel like it! I am so tired of feeling this way. I need to be free. I know I have support, I know I can do it. I just don't want to. I will follow up in a few weeks and let you know how my motivation is going. I highly recommend The 5 Second Rule and The High Five Habit, by Mel Robins and join a few youtube motivation channels. There are ton out there. Be consistent with whatever you do. I hope this post motivates you! Now let me introduce this blend to you.

MOTIVATE Essential Oil Blend

doTERRA Motivate is a blend of citrus and mint oils selected to promote feelings of confidence, optimism, and determination.

Product Description

Are you frustrated at work? Have setbacks in spite of your best efforts shaken your confidence? Or has misplaced trust left you cynical more often than your best self should be? Then stop, reset, and restart with dōTERRA Motivate Encouraging Blend of mint and citrus essential oils. Enjoy dōTERRA Motivate’s aroma as you work to unleash your creative powers and find the courage that comes from believing in yourself again. Go ahead and raise the bar—you can do it! 

Primary Benefits

• Aroma complements affirmations of confidence, courage, and belief in oneself
• Helps set a positive environment

Ingredients

Peppermint Plant, Clementine Peel, Coriander Seed, Basil Herb, Yuzu Peel, Melissa Leaf, Rosemary Leaf, Vanilla Bean Absolute

Aromatic Description

Fresh, clean, minty

Uses

• Apply to the bottom of feet in the morning. 

• Diffuse when working on a project at work or school to enjoy its fresh, minty aroma. 

• Apply to pulse points before participating in sporting events or other competitions. 

Usage Tips:

• Put a few drops on your collar or apply to the back of your neck before an important presentation, interview, or giving a speech. 
• Diffuse in the morning of an important test or big day at school to help a child with nervous or anxious emotions.
• Apply to pulse points before sporting events and other competitions. 
• To help keep up your determination to complete a large project, diffuse or inhale from your hands. 
• During feelings of discouragement and doubt, or before and after a difficult conversation or interaction, use doTERRA Motivate to help you maintain or restore feelings of belief and focus. 

Directions For Use

Diffusion: Use one to two drops in the diffuser of choice. Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below. 

CAUTIONS Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV .

Card Reading

This weeks card reading is from The Sacred Forest Oracle, By Denise Linn. 

Step into the sacred forest.

In the meadow, the flowers are heady with their sweet scents. Bees flit from flower to flower, their droning sounding like the combined chants of a thousand monks. As you watch, you can sense their focus on productivity and working in community. The results of their industry is golden, amber honey.

This card can be a wonderful sign that abundance and sweet energy is coming your way. It is also can be a card of productivity and organization, so if you have been indecisive, disorganized, and unfocused, this card can mean that it's time to focus. Reprioritize your life. Have you been too busy, with nothing to show for all your work? Decide what is most important and take steps in those directions. 

To activate the prosperity you desire, this card also can signify that it's time to work hard. Be willing to ut in time and energy, and your goals with be attained. Your efforts will pay off. Bees work together, so also consider whose energy aligns with yours and how you might collaborate to achieve your desires. By doing this, good fortune with ensue. 

Throughout history, bees and their productivity are admired because they bring us honey, which is associated with the sweetness  of life, nourishment, and wealth. Honey is also associated with gold in many legends. The message Bee Spirit bring is that with diligent work, you will gain gold. 

The Spirit of the Bee says: The sweet abundance of the Universe is flowing into your life. However, you need to take action and perhaps join with others to align with the frequency of your dreams. Believe that you deserve, and your goal will unfold.

Affirmation

Meditation

Making Room for Gratitude Meditation click here

Enjoy your week

Sourced from doTERRA International, doTERRA Social, Google photos, 

Denise Linn The Sacred Forest Oracle

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease